Too much too soon

It's been a while since I posted here, and I know a few of my friends look here from time to time to see how I'm doing, so I thought I'd better write something new.

I went through six weeks of chemo and radiation therapy, finishing up a week ago. While it wasn't the worst thing to happen to me, it certainly put my constitution to the test. The chemo was taken at night just before I went to bed, and with the anti-nausea pill taken a half hour before, so the treatment wasn't bad. Over the six weeks I lost the desire for anything more to eat than I needed to keep me going, because I developed a bad taste in the back of my throat. It also constitpated me pretty bad, and took almost the six weeks to get that dialed in.
The drive to and from the radiation treatment was 50 miles a day, so that got to be a drag. But all in all, it was a long but uneventful six weeks. I'm glad it's over... sort of.

I've been free of the treatment for about a week now and I'm not snapping back like I expected. It's going to take a while, and I need to be patient with myself. I tend to push myself too hard and then I pay the price... like last weekend.

I put in a new slab and moved one wheelbarrow at a time of almost 2 yards of concrete from the truck to the slab during what turned out to be the hottest day of the year so far. By the time it was over, I had worked myself into a state of extreme heat exhaution, and spent the next two days laying low and drinking as much as I can to recover to a minimum level. Dumb, dumb, dumb. I know better, but obviously that didn't stop me from doing it anyway.

I need to take it easy for a while and let my body tell me when I'm ready to go to the next level again.