Most of us drink one form of milk or another, and there are lots of choices and lots of reasons why you should. One type may be great for one person, but for a multitude of reasons, not good for another. I've consumed several different kinds in my life, but they each offer one form of advantage over the other, if you look closely. Cholesterol, fat content, protein, calcium, calories, and above all taste, are all important elements to consider.
I've found that almond milk is a super milk form, but it also does not do everything well. Use it to drink and mix it into things to drink, but when it comes to cooking, especially in sauces, it fails to supply the proper chemistry. As a result, we usually have at least one other kind of milk handy as an alternative.
It's good to know what the choices are and this article attempts to lay them out for you, although it doesn't cover all of them. There's some good information here, but there is also some elements of contention. Use this article as a start, but if you're really interested, don't stop here. Investigate further find out the kind of milk which not only meets your needs, it provides the flavor and the nutrition you desire to keep your body healthy and happy.
The adventure starts here.
Bottom's up!
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