I’m a man who likes to keep things simple, especially when it comes to exercise. I want to get in, get out and do the simplest routine possible. But I don’t want to sacrifice results in the name of simplicity. This is a tough balance, but it’s part of why I’ve worked with kettlebells for the past five years. There’s no more need for separate strength and cardio training; I can get it all in one place. I’m also looking for functional strength above all else.
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