From the begining of my brain tumor problems, I have laid off doing any kind of real physical working out. The result was not pretty. I've gained at least two inches to my middle and about 30 pounds. This was not only disappointing, but unhealthy as well. Although I've been wanting to get on some sort of program again, the chemo and the fatigue from it seemed to put my drive in "Park". But I've decided that I had had enough when my pant were beginning to get tight again... not to mention my profile in the mirror was looking less and less appealing.
I bought a Bowflex and a recumbent bike and decided that I was going to put a stop to my increasing diameter and limited energy level. Aaron, my youngest son felt the same way. He had backed off from his past activity, and for different reasons was feeling too big for his britches.
We have been working out regularly for just two weeks, and I have to say that for myself, I am already feeling the difference. My weight hasn't begun to drop yet, but my physical abilities on the machines has improved considerably. The best I feel all day is when I am working out. I already am feeling an increase in my energy level, albeit small, but I can tell it is having its positive effects. We have also begun playing racquetball once a week for an hour. We aren't back to our pre-tumor form, but the games are still way more lively that I ever expected.
I am just about to begin a new chemo cycle, so I don't know how all this will effect my performance, but I can already see that I won't be slumping back to my old level. I hope as I get stronger, my lack of energy will begin to fade and I can feel more like my prior self.
I bet my wife, Sue, $500 dollars I could be at a 32 inch waist by March 1. We never exchange the cash on our bets, but the pressure to live up to my bet is there all the same. Let's hope I didn't get in over my head this time.
No comments:
Post a Comment